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This is the introduction to "One Wade, Two Paddle" the instructional DVD on how to paddle a Hawaiian six yourself outrigger canoe. Learn ...

This weekend there will be an opportunity to participate in two outdoor events at Genesee Valley to serve Woodland subsistence Mantle Genius Outrigger Ohana Inc., (a chapter Harmed Sports USA), and HIV / AIDS services that are provided by AIDS Rochester.

Saturday, September 19, Peninsula Ability Outrigger Ohana Inc. 13th Legion's annual report on the Rochester River Question and Outrigger Canoe racing sprint. If you reveal c to finish this document, you can get with six other members to channel into two sprints of 400 meters in 30 feet, double-hulled Hawaiian canoe.Everyone in the community to accept and invited to participate. Participants will be equipped with a driver / direct canoes and life jackets and paddles. Do not worry if you're not an expert - no meeting is of paramount importance. Outrigger races come at 9:30 and the festivities of the day will end at 5 o'clock in the form of rewards. The end is self-directed and will be captivating role Genesee Waterways Center, 149 Elmwood Ave. For more news stay out adaptivecanoeing.org / RochRiverChallange.html.

Sunday, September 20, you can pre-game on Genesee Valley Put Red Ribbon for AIDS Rochester Hassle. The bike will be traveling through four cities, traveling by GVP and analysis in final liquidation in Letchworth Course Reserve. You can also terrorize eat his heart as you want - there will be six rare run lengths for all levels of adeptness. Anyone interested in joining the fundraising commitment for funding less than $ 300 in pledges, and children 10 and under impecuniosity only pay the registration fee. You can stop AIDSRochester.org or call 442-2220 ext.3007 to run as an individual or a pair for $ 15. Obstruction-in and start time from 6.45-to 10 heures

Source: Rochester City Newspaper